Teach Your Child Mindfulness
Help Your Child's Anxiety with Mindfulness Practices
Mindfulness is one of the safest, most effective tools for reducing anxiety.
In this online video course, you'll learn how to teach your child simple and fun mindfulness practices that have a whole range of benefits: more self-confidence, greater compassion for themselves and others, better concentration, a stronger ability to self-regulate emotions–and how to reduce feelings of anxiety and worry.
You'll learn why mindfulness is so effective with anxiety, how to do mindfulness practices yourself, how to teach them in child-friendly ways, and more.
This course is for parents, or other adults, who want to help a child with anxiety–or have a general introduction to the wonderful world of mindfulness for kids.
Click the button at the right to see a preview of the course, a full course description and to buy at this special price.
Regular Price: $94.99